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Natural Medicine is the Best Medicine: June 2011

Sunday, June 26, 2011

This blogger is going on vacation!

Well readers, up until this time this blog has been devoted to all things philosophical and instructional in the world of naturopathic medicine.  Time for a little change...

In celebration of my husband's graduation from physical therapy school (he beat me in the race to becoming a doctor first!) we have decided to take a long, adventurous road trip.  This means several weeks away from Twitter, Facebook and Blogspot, while we enjoy the glorious creation of the Canadian Rockies and the Arctic. 

The Arctic, did you say?  Yes, for some reason we got it into our heads to take a roadtrip to the arctic circle (we'd like to drive to the arctic ocean, but the road just doesn't go quite that far).  We'll be driving from Missoula, Montana to Inuvik in the Northwest Territories, passing through Alberta, British Columbia and the Yukon. Here's a little map of the route we will (hopefully) take:

There are a few extra challenges in our travels, since I'm gluten, soy, egg, and dairy intolerant.  I'm packing a bunch of home-made backpacking meals just in case.  I've had several requests to share these, but since they have gone un-taste-tested so far, I think I'll wait until after the trip to share my favorites. 

Since this blog post really had nothing to do with primary care, prevention, or naturopathic medicine, I'll leave you with a few good articles about physician burnout and the importance of physician wellness:

First, an article published in the Lancet in 2009, titled Physician Wellness: a missing quality indicator.  I'll quote their abstract: "When physicians are unwell, the performance of health-care systems can be suboptimum. Physician wellness might not only benefit the individual physician, it could also be vital to the delivery of high-quality health care."

Next, a document by the Medical Board of California on Physician Burnout: "burnout is characterized by emotional exhaustion, depersonalization, and a decreased sense of personal accomplishment. Preventing burnout--a responsibility of all physicians and of the healthcare organizations in which they work--entails the explicit promotion of physician well-being."

For all my readers: Peace and Health, and enjoy your vacations!  You'll hear from me in about a month...

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Saturday, June 18, 2011

How do I find a well-trained naturopathic physician?

Despite my many blog posts about our educational level, I realize that there is still some misinformation about naturopathic physicians.  Many people want access to naturopathic medicine and well-trained naturopathic physicians, but it is still a little confusing as to who's who.  Here's my guide to finding a legitimate naturopathic doctor and supporting our profession:

1) Check out the American Association of Naturopathic Physicians (AANP) website:  Click on the link "find a naturopathic doctor near you".  This is the quickest and easiest way to find a licensed naturopathic physician.  All ND's listed on the AANP website have graduated from 4-year medical schools.

2) The AANP maintains an up-to-date list of which states license naturopathic physicians.  Why is this important? In unlicensed states any person can call themselves a "naturopath" regardless of their training.  Are you in an unlicensed state? Be extremely cautious when interacting with someone who claims to be a naturopath or naturopathic doctor.  Always ask where they received their training (it should be from one of 6 schools: Bastyr, Boucher, Bridgeport, Canadian College of Naturopathic Medicine, National College of Natural Medicine, or Southwest College of Naturopathic Medicine).  Note that there are many "diploma mill" type colleges that offer "Naturopathic Doctor" degrees.  These are typically online or distance learning courses, and these graduates can only call themselves "doctor" in unlicensed states.  These graduates have not had hands-on coursework (like a cadaver lab, or training in minor surgery or physical exam techniques), or supervised interaction with real patients (minimum 1,200 hours for licensed ND's).  There are qualified ND's in unlicensed states; most practice very conservatively (as a "healthcare consultant" or something similar), and simultaneously hold a license in a licensed state.  This is because there is no governing body in that state.

In licensed states, you can simply search for any Naturopathic Physician or Naturopathic Doctor to find a well-qualified medical professional.  Ask around to find one that suits you - many ND's have additional training in certain areas, or tend to focus on a specific patient population (like pediatrics, or physical medicine/body work, or cardiology patients).  Different naturopathic physicians have different personalities just like everyone else.

3) Get involved! Are you in an unlicensed state?  Call/e-mail your state senator or representative and ask to draft legislation requiring the licensure of naturopathic physicians.  Check the AANP website for updates regarding the status of your state.  Currently New York, North Carolina, Massachusetts and Pennsylvania have legislation in the works, in addition to Maryland, Virginia, Colorado and Iowa - states whose legislative sessions have ended for the year. 

Remember, you can make a difference when it comes to a patient's right to choose appropriate, effective, preventive healthcare.

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Friday, June 3, 2011

So what's the difference, really? (Naturopathic Medicine and the Therapeutic Order)

This morning I had a fascinating conversation with a current medical student who wants to transfer from her allopathic school to Bastyr's ND program. This young woman wants to be a primary care provider, and after much soul-searching decided it was in the best interest of herself and her future patients to study naturopathic medicine rather than the current medical model taught at allopathic school.

All this talk brought up a good question: so what is the difference really? What makes naturopathic medicine different from conventional medicine? What is the advantage of studying naturopathic medicine?

I touched upon this a little bit in my last post on naturopathic medical education.  First, naturopathic physicians are experts in the treatment of primary care conditions, since our entire education focuses on primary care.  Secondly, naturopathic doctors have extensive training in natural treatments options not taught in a traditional medical school, including hundreds of additional hours in botanical medicine, nutrition, osseous manipulation, homeopathy, and counseling.  (Don't believe me? Check out the curriculum on Bastyr's website)

But the most striking difference between an allopathic primary care physician and a naturopathic physician is the philosophy that governs the treatment of our patient.  Naturopathic medicine is characterized by six philosophical principles: 1) Treat the Whole, 2) Treat the Cause, 3) The Healing Power of Nature, 4) Prevention, 5) First Do No Harm, 6) Doctor as Teacher.  I have previous blog posts on each of these (follow the links).

Now many healthcare practitioners will argue that these principles are not unique to naturopathic medicine, but that they follow these maxims as well.  What is unique to naturopathic medicine? The Therapeutic Order. The Therapeutic Order is a set of guidelines to help physicians follow the philosophical principles. The goal of treatment is to completely resolve the patient's symptoms and address the underlying cause while using the least force possible.  Here is my illustration: 
The Therapeutic Order helps physicians prioritize treatments and ensure that the least harm is done to the patient.  Naturopathic physicians recognize that good health is the natural state of the body, and that disease results as a disturbance in the body's environment.  The first step of the Therapeutic Order aims to address what we call the "determinants of health," the things which are necessary to create an environment of optimal health.  These include things like adequate hydration, a healthy whole-foods based diet, sufficient exercise, a clean space to live in, safe and nourishing relationships, and a fulfilling spiritual practice.  Naturopathic physicians seek to re-establish this foundation because any disturbance in the determinants of health will inevitably create disease, or "dis-ease". There is much more to say about the determinants of health, so perhaps I will devote an entire blog entry to this in the future...

The next step in the order is to stimulate the Healing Power of Nature, or the Vis Medicatrix Naturae. Sometimes re-establishing the foundation of health is not enough to correct pathology.  I like to think of this as the body's version of Stockholm Syndrome - sometimes the body has been held hostage by pain and pathology for so long that simply restoring the foundation is not enough to provoke a healing response.  In this case we can provide encouragement for the healing process to begin - things like constitutional hydrotherapy (I'll explain later), acupuncture and homeopathy have been used by healers for centuries.  I would also like to add prayer to that list, as prayer is a modality (one that I particularly like) that can also stimulate the healing process. 

Next is to aid damaged organ systems.  The American lifestyle that many of us practice (sometimes unwillingly!) can lead to sluggish or damaged organs because we are inhaling or ingesting products that are difficult for the body to process.  Some examples: air pollution leading to lung damage, processed foods causing gut permeability, over-the-counter drugs producing kidney or liver deterioration.  Naturopathic physicians have many tricks to rehabilitate organ systems (things like probiotics and flavonoids for the gut, or Silybum marianum for the liver). 

The next step in the therapeutic order is to restore structural integrity to the body.  This is the one step of the therapeutic order that can really fit anywhere in the order, and can be addressed at any point in the disease process.  Structural misalignment of the spine and extremities can cause significant strain, and may be an obstacle in the path to cure.  The goal of treatment is to realign the physical structure using the least force necessary.  This may be a manual adjustment (similar to a chiropractice adjustment), a simple stretch, or a more subtle visceral manipulation.

Step up from this is our naturopathic symptom relief. This is what many people believe naturopathic medicine is about: using herbs, nutrients and natural products to reduce discomfort.  As you can see, symptom relief is pretty high up the therapeutic order - natural symptom control is not curative, and does not fulfill the ultimate goal of naturopathic physicians: to see all our patients regain complete, optimal health, without the use of any substance.  Using things like herbs and nutrients may be helpful for a period of time to decrease pain, or to suppress pathology until the foundation of health can be re-established.  Some people, of course, may always need symptom relief for one reason or another, and this is completely appropriate as long as the underlying cause is not neglected. 

Next in the therapeutic order, similar to the last step, is synthetic symptom control.  This step constitutes the bulk of conventional medication, which typically prescribes pharmaceuticals for a myriad of conditions.  When natural methods are either unavailable or insufficient, synthetic drugs may be used to relieve pain, lower blood pressure, suppress inflammation, etc.  Naturopathic physicians are well versed in the appropriate use of pharmaceuticals, and will prescribe them when necessary to aid in healing the patient. 

The highest step in the order is high force interventions.  This includes chemotherapy, radiation therapy, and any surgery.  Some naturopathic physicians call this "suppress pathology".  Though we use this step as a last resort, it may be the most appropriate for certain patients. Surgery, chemotherapy, and radiation can be life-saving, life-prolonging, or hugely quality-of-life improving measures for many patients.  When pathology is unlikely to resolve on its own, these interventions may be a good choice.

Lastly I should point out that although naturopathic physicians clearly prioritize treatment by starting at the bottom of the therapeutic order, in actuality treatment may begin at any step at any time. It was Dr. Bastyr, the namesake of my university, who said (in my paraphrase) "always give the patient what the patient needs".  Whether that be water or chemotherapy, naturopathic physicians are experts at creating an individualized treatment plan that is perfect for each person.  

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